So. Many. Meals. With over 50 meals to choose from, you’ll never feel bored with your meals.

We’re all natural, baby! We always say no to processed foods and artificial ingredients. You can taste the difference.

Your body needs to be fuelled so it doesn’t go into starvation mode – that’s why we’ve incorporated healthy, filling snacks into our meal plans to keep you feeling satisfied.

We offer complimentary 21 day memberships to World Health Edmonton clubs while you’re on the Challenge, so you can get the most out of your 21 days.

We are your personal shopper, your chef, and your meal planner. All you have to do is pick up the meals and eat them.

Our meals come in small and medium sizes to ensure you are getting the right amount of calories and nutrients.

Our meals come in reusable individual containers that are dishwasher and microwave safe, making them great for lunches or storage.

Catch up on your zzz’s. Our low-carb dinners won’t spike your cortisol levels, which will help you sleep soundly.

We prepare our food right here in Edmonton – meals are always fresh.

Create habits for life. We want to share our knowledge about nutrition and health for our customers to incorporate into their daily lives.

Facts, not fads. Our team knows the importance of accurate dietary and nutrition facts. We pride ourselves on not being another fad diet company.

Our meals are low in sodium and contain no added sugar, and are still delicious.

Our menu is 90% gluten-free for those that have gluten intolerances or sensitivities! We’ve got something for everyone.

We’ll come to you! Order your meals online and pick them up at your nearest World Health gym. Pick up your meals after your workout!

There are no signup costs or hidden fees at Fresh Fit Foods. What you see is what you get!

Always fresh, never frozen. Our chefs use high-quality, fresh ingredients, making our meals a cut above the rest.

Safely lose weight without miracle cures, diet pills, or depriving meal plans. Our 21 Day Challenge is a delicious, nutritionally-sound plan to get your health back on track.

Food safety is our top priority. Delivered in a refrigerated van, your food remains at a cool temperature until you’re ready to pick it up!

Your weight loss journey begins once you walk in our doors. Free consultations from our Nutrition Coaches determine your goals… before you join the 21 Day Challenge.

Our meals are protein-dense, containing tasty lean proteins like chicken, turkey, beans, lentils, and much more!

Our dinners, like our Steak Salad, contain low amounts of carbohydrates to help your body wind down for the evening.