Fast food has become synonymous with unhealthy food. Whenever we’re in a rush or are too busy to cook a meal, we opt for the drive-thru, choosing greasy, fatty, and unhealthy food. But what if fast could also mean fresh?

Fresh Fit Foods is the right kind of fast food. We’ve created healthy, premade meals that are ready to be eaten when you pick them up. Our meals have been created with your health in mind, as they’re full of lean protein, heart healthy fats, low glycemic index carbohydrates, and loads of antioxidants. We’ve expanded our original retail store in Glenora – now you can pick up fresh meals from any World Health location! 

Our coolers are full of fresh snacks, breakfasts, lunches, and dinners. All you need to do is heat them up. Our team, led by our skilled Executive Chef, prepare meals daily with wholesome ingredients right here in Edmonton. We pride ourselves on using healthy, fresh food in innovative ways to create unique and delicious meals. Choose from dishes like our Quinoa and Oat Porridge, Streetside Breakfast Burrito, Turkey Meatloaf, and Homestyle Beef Stew.

Need a post-workout meal? No problem! Our coolers are located at St. Albert Trail World Health. Our meals are perfectly portioned to keep you feeling full and energized. In addition to being convenient and delicious, our meals are affordable, costing not much more than a burger and fries. Eating right has never been this easy.

We aim to make eating healthy as convenient, simple, and delicious as possible. The next time you’re in a rush, visit one of our Grab & Go locations to try something fresh, healthy, and delicious!

Grab & Go is now operational at all World Health Clubs in Edmonton.