Who is on the 21 Day Challenge? We spend 5 minutes with our participants to find out more about who they are and what they do.
I sit and talk...alot. Then I go home and stand and watch football...alot.
Well I walk from the parking lot to my desk, walk to the studio from my desk, then walk for my car to the living room chair....
Cheese & Pasta!
Finding the initial motivation to go out and exercise. Oh...and wine.
Finding the motivation to get started on the path to a healthier lifestyle.
Read more about our 21 Day Challenge Participants