Book a FREE Nutrition Consultation

Learn about proper portion control, eating for balanced energy levels, and how to manage sugar cravings with a free Nutrition Coaching session from Fresh Fit Foods. Our Nutrition Coach will go over your health & lifestyle goals and provide you with the right information on how achieve them.

Consultations consist of a body composition analysis, in which your body fat mass, lean body mass, and basal metabolic rate are determined by our InBody machine.  If you want to have a body composition analysis done, remember to not eat, have caffeine, or smoke for two hours prior; and no exercise or alcohol for six hours prior.