Who is on the 21 Day Challenge? We spend 5 minutes with our participants to find out more about who they are and what they do.
Driving kids to school, work, answering the endless barrage of emails, cleaning, cooking, and finally ending the day by taking the dog for a walk.
Poor! Does dog walking and household chores count as exercise. I don’t really have one.
Will power, hormones & husband.
Lose those "last 15 pound" and build life long habits focused on proper nutrition and exercise.
Read more about our 21 Day Challenge Participants